Dogs & Essential Fatty Acids

by | Dog Nutrition | 0 comments


As the term implies, Essential Fatty Acids (or EFA’s), are fats which are ‘essential’ to the wellbeing of our dogs.

Dogs cannot make EFA’s themselves and they cannot do without them because they are involved, one way or another, with virtually every biological process. Every bodily function from regulating the immune system to maintaining a healthy heart.

You’ve heard of omega-3 and omega-6, right? Well they’re Essential Fatty Acids and they’re definitely essential fatty acids for dogs!


All fats are made of fatty acids, but not all fatty acids are essential fatty acids. So what purpose do they serve?

Fats act as fuel. Fats provide a dog with energy. When a dog exercises or plays, for example, the very first thing he or she will use for energy is those fats. That’s one of the reason fats are so important. Fats contain twice as many calories as carbohydrates or protein. In other words, they provide twice as much energy. Fats also enhance the absorption of vitamins A, D, E and K. None of these can be synthesized by a dog’s body (or ours in fact), because they’re fat-soluble vitamins. In other words, they can only be dissolved in fats or oils.


Dogs are not like human beings. For the likes of you and I, there are good fats (unsaturated fats) and bad fats (saturated fats). In humans, saturated fats are responsible for high cholesterol and heart disease amongst other things.

In the world of dogs, no fats are bad fats. Dogs just shouldn’t eat too much animal fat (saturated fat) because they’re likely to gain excess weight. Which in itself carries numerous health risks of course.

Instantly improve the health of your dog with healthy home cooked dog food. Step-by-step guide complete with recipes! Ready for immediate download.


There are numerous dog-friendly sources of healthy fats – omega-3 and omega-6. Many of them are plant-based. Hemp seeds and hemp seed oil, flaxseeds and flaxseed oil for example. Then there’s safflower oil, chia seeds, pumpkin seeds and coconut oil. They’re all good canine-safe, plant-based sources of essential fatty acids for dogs.

Fish body oil and oily fish themselves are of course excellent sources of EFAs. Fish such as sardines, herring, mackerel and salmon are particularly good for dogs


Importantly, all the above are so much better than any synthetic essential fatty acid supplements.

So before asking your vet to prescribe synthetic EFA’s or buying them online because marketing man has made the packaging look appealing, take a look at what Mother Nature has provided for our dogs. After all, she was providing natural remedies for man’s best friend for thousands of years before man-made supplements were even thought of!

Gerald Pepin

Gerald Pepin

Canine Nutritionist

Gerald Pepin is a qualified canine nutritionist, writer, speaker and homemade dog food advocate. Gerald believes that good nutrition can improve or cure most canine health problems and that the natural way is always the best way when it comes to healing man's best friend. A life-long lover of German Shepherds, Gerald and his wife The Dog Chef have two GSDs and live in rural Somerset.


Submit a Comment

Your email address will not be published. Required fields are marked *

Homemade Dog Food Recipes

Better Food, Better Health

4 out of 5 dog health problems can be cured or improved purely with a healthier diet. No vet intervention, no expensive medication, just fresh food.

When it's been scientifically proven that fresh food is healthier and life expectancy greater, why would you feed your best friend anything else?

Homemade Dog Food Recipes

Share This

Share this post with your friends!